AYURVEDIC PHARMACY WORKSHOP
Saturday, January 7th
with Laurie Dean
WELLNESS is in YOUR KITCHEN CABINET!
Create an Ayurvedic Pharmacy
Learn how to create simple wellness blends
We LOVE the holidays - so fun and frenetic! And what happens after the holidays - we get sick!!!
Spices you use everyday to cook with, become the BEST medicine to to keep you healthy!
Learn more about the healing properties of spices such as ginger, cinnamon, turmeric, cardamom, black pepper, triphala ( 3 fruits) and trikatu (3 pungents) and how to combine them into healing blends.
Take home a delicious sample spice mix - full of digestive boosting flavors!
Laurie Dean is a certified Ayurvedic Health Counselor and loves sharing the intelligent wisdom of Ayurveda with others!