with Dr. Eden Goldman
Chikitsa Vinyasa is an organic system that has been synthesized from the most structurally and energetically intelligent elements of classical Yoga, Thai massage, Chiropractic medicine, Chinese Meridian theory, athletic sports training, and modern movement science. Vinyasa is the natural artistic flow of the breath and breath-synchronized movements. Chikitsa is therapy designed to awaken and stimulate the body’s innate intelligence through conscious movement and mindfulness. This master class features a Chikitsa Vinyasa practice with several creative variations to traditional asanas intended to help practitioners explore individual adaptation while empowering their physical, mental, emotional, and spiritual awareness.
Dr. Eden Goldman, D.C., C-I.A.Y.T., E-RYT500, is one of the leading health and wellness experts in the country. An avid sports rehab scientist, wellness-based Chiropractor, writer for LA Yoga Magazine, and functional movement specialist, he is co-author of Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine and Director of the Yoga and the Healing Sciences Program at Loyola Marymount University. Professionally, Dr. Goldman and his work have been featured on/in CBS News, ABC News, AM Northwest, Yoga Journal, Yoga Mind Body Spirit, and the top-selling book, Yoga for Dummies.
$45 pre-registration $60 at door