Yoga is the journey of the self, through the self, to the self.
Frequently Asked Questions
· What kind of yoga do you practice at Bindu?
· Do I have to start classes on a certain day?
· Do I have to pre-register?
· What should I wear to a class?
· Do I have to bring or own a yoga mat?
· I've never practiced yoga and am inflexible. Will I be able to practice comfortably, or will I feel out of place?
· Where are you located?
· I'm interested in meditation. Is meditation a separate class, or is it included in the yoga classes?
· What is your membership/pass expiration policy?
· What if I want to practice yoga but cannot afford it
What kind of yoga do you practice at the Bindu?
We have a wide variety of classes and styles, including Vinyasa, Restorative, Yin, Gentle and more. We recommend that you try several classes to find the right fit.
Do I have to start classes on a certain day?
Nope! Join us any of the seven days each week. :-) Select the course that's matches your interest, desire or ability by reading our class descriptions or calling us at 561-233-9882.
Do I have to pre-register?
No, all classes operate on a drop-in basis unless you are attending a special event where advanced payment and registration are required.
What should I wear to a Yoga class?
Wear comfortable clothing that will allow your body to stretch. Shorts, jogging pants, leggings and comfortable tops are allllll good.
Do I have to bring or own a yoga mat?
It is preferable to have your own yoga mat for comfort, familiarity, consistency in your practice and hygiene. We sell some great mats in our boutique.
I've never practiced yoga and am inflexible. Will I be able to practice comfortably, or will I feel out of place?
We'll do our best to make you feel comfortable and right at home in poses and at the studio in general. Most of us started out unsure, inflexible, and sometimes frustrated with our bodies. You'll settle into the joy and love and challenge of yoga if you just keep practicing. It won't take long before you start to see some results. During the adjustment phase, our studio is here to bring you along your way.
Where are you located?
Bindu Yoga Studio
5913 South Dixie Highway
West Palm Beach, FL 33405
I'm interested in meditation. Is meditation a separate class, or is it included in the yoga classes?
Some meditation is included at the beginning and end of most classes. Often, we offer meditation workshops for a more in-depth experience.
What is your membership/pass expiration policy?
Multi-class passes and Monthly Unlimited passes purchased at Bindu are non-refundable, non-transferable, and are valid for the time indicated in that pass.
What if I want to practice yoga but cannot afford it?
Not a problem! Check out our studio seva program. In exchange for yoga classes we ask for a little of your time to help us out.