Music opens us up, links us in rhythm and brings us in the PULSE of the now. Every week I search high and low to find inspiring music to uplift your hearts, spirits, and your yoga practice. We all know music has the ability to transform your practice into the ultimate playground or to a deep place of release. It can also shift our inner environment by invoking a memory or simple feeling of reflection. Most playlists I create have an underlying theme, some may be more upbeat for a vigorous backbending class, or perhaps very heart centered to open to grace, and some are very mellow and reflective to invoke inner quiet and slowing down. I am frequently asked by many of you for specific songs that you heard during class that may have ignited something deep in your soul and brought you to another dimension of your practice....this is why I love music! So in an effort to share what sparks me I will be posting on our website my playlist for you to enjoy, share with others, or keep for your own practice. Most songs can be found on itunes or various sites for purchasing music. I hope you enjoy my offering and I would love for you to share with me any music that inspire you!