Release the Past Reiki Healing Workshop
Friday November 16, 2018
6:00 p.m. - 8:30 p.m.
As we travel down the reflective path that typically accompanies nature’s winding down during fall and winter, we invite you to dig deep for things you wish to purge, clear, and release. It is time to clear away things of the past and use this time to express what you have been holding onto, in order to restore your emotions and make time for loving yourself.
It could be an old relationship or something that was left unsaid to someone who has passed or any number of things that we tend to tuck away rather than release. An emphasis on the internal can cause pressure. Releasing things we have been hanging onto for a long time can be difficult, but this is a necessary step in showing kindness to ourselves, breaking up heaviness from within, releasing it, and moving forward.
Join us as we receive reiki healing during a cleansing meditation. This will be followed by a writing exercise aimed at bringing old thoughts, feelings, and heavy emotions out of the darkness, bidding them farewell and making room for more light, love, and inspiration. ***Please bring a spiral notebook or something else to write in that you do not mind tearing pages out of.***
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing on many levels. Reiki is both powerful and gentle. A treatment feels like a wonderful glowing radiance and has many benefits for both client and practitioner, including altered states of consciousness and spiritual experiences. This is not a movement practice, but simply a healing gift of energy. Please come dressed comfortably and ready to relax on your yoga mat with blankets and bolsters to support you! Open to all, no prior experience necessary.
$25 per person
**Pre-registration is highly recommended, as space is limited.