Yin Yoga TEACHER TRAINING

FASCIA STUDY AND RELEASE

*Sat. 2/25 1-7pm *Sun. 2/26 11am-5pm

*Sat. 3/4 1-7pm *Sun. 3/5 11am-5pm

 

This 25hr training module will focus more in depth on the Foundations of Yin Yoga and understanding how Fascia works and various release techniques to allow for optimum hydration of our tissues while deepening our Yin experience and knowledge.

Our topics include..

  • Fascia study
  • Role of Fascia
  • Myofascial release therapy
  • Ball methods
  • Yin Yoga Theory
  • Principals of Yin
  • How to teach and sequence Yin
  • Adaptations prop use
  • Myofascial release within the Yin practice

This module will be held over the course of 2 weekends. First weekend will focus on Fascia study, release techniques for self and students and understanding the role of fascia in the body. The second weekend will be focused around principals of Yin Yoga, how to teach and adapt for the students in the room, and how to use Myofascial release within the yin class. These are condensed hours of training, so please bring snacks and hydration for the weekend as small breaks will be taken through out to help keep you focused, fascianated, yinspired and nourished!

All are welcome to attend and we welcome you to come experience and learn something new while caring for your own body.

 

$425 early registration by 2/1

$450 after 2/1

Angelina Lucia is a qualified provider of Continuing Education hours with Yoga Alliance®. The purpose is to ensure that all RYTs continue to refine their practice, evolve their teachings and earn CE units.