For those looking to learn about fascia and how to care for it, this is an excellent class.
This gentle but powerful fascia release class is for people who want to become acquainted with 2-3inches under their skin, while listening to live exotic music.
Using tennis balls and yoga blocks (provided) you will recondition your fascia adhesions through guided sequences.
For those who enjoy our weekly fascia class, we cover more areas in depth so this is an opportunity to move deeper into the feet, legs, glutes, hips, back and arms.
Greatly beneficial for people who want to release tightness, recover from workouts faster and enjoy move flexibility.
The live music is played by a professional musician that is an aficionado of rare turkish, middle eastern and russian instruments.
Your senses will be truly delighted.
$40 enroll by Mar 7
$50 after