Yoga Therapy 7-Week Series - POSTPONED, DATE TBD

Sun, Apr 5, 2020 10:30 AM 10:30 Sun, May 17, 2020 11:30 AM 11:30
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Stay tuned for details on a 7-week yoga therapy deep-dive at Bindu. Emily Large, resident yoga therapist, returns to lead a Sunday emersion to help students, therapists and teachers find better movement.

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Yoga Therapy: Upper Back, Neck and Shoulders

Mar

1:30 PM13:30

Yoga Therapy: Upper Back, Neck and Shoulders

Saturday, March 7, 2020
1:30 PM 4:30 PM 13:30 16:30
Bindu Yoga Studio (map)
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Sometimes it feels like we’ve literally been carrying the weight of the world on our shoulders. If your neck and shoulders are a magnet for tension, this is one you want to drop in for.

Reduce pain and optimize health in the upper back, neck and shoulders with evidence-based and non-pharmacological methods. Learn strategies rooted in yoga therapeutics and mindfulness from a physical therapist perspective.

Click workshop title for more info and enrollment link

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