with Lauren Golen

Come join Lauren for: 4 ONE hour classes that will leave you feeling refreshed, clear, and connected.

Friday Feb 7, 11:30am - 12:30pm

Friday Feb 14, 11:30am - 12:30pm

Friday Feb 21, 11:30am - 12:30pm

Friday Feb 28, 11:30am - 12:30pm

Kundalini is a dynamic powerful tool that gives you an experience of your soul. It brings balance to the body, mind and soul and has the mind and heart come into expansiveness. It combines yoga postures, kriyas (actions), breathing, mantras and mudras all designed to help balance your nervous system which allows for you to create the kind of energy that you want to create in your life.

Most importantly, it is designed to empower you with your WHOLE life

Some benefits include

• develops your intuitive psyche which is your meditative mind

• feel more joy

• intimate connection to your Self

• connect to knowing how to fuel your purpose

• feel prosperous

• fee comfortable in your body and soul

• magnetize things effortlessly

• resonance with what works and let go of what doesn't.

$69 Investment in your well-being, pre-registration by Feb 2 or $80 after