With Emily Large & Ceci Lester

Experience simple yet powerful MBR strategies that call upon the inner core musculature to stabilize the lumbosacral junction, creating a strong foundation from which to move.

This workshop will be followed by an in-person review session as an optional add-on for that month’s participants.

Review #1 → 1:00 - 2:30 PM on 01/15/23

Pricing:

Single workshop $125
5-workshop series $550 ($75 discount)
Review $75 
Private session with Ceci or Emily $125

Therapeutic Yoga Series Overview

Expect to leave with a deeper understanding of how the natural chain of movement depends upon the optimal functioning of these interrelated regions. These courses are appropriate for those who are managing their own painful conditions, for professionals working in a therapeutic capacity, or anyone interested in efficient holistic wellness.

Our teacher proclaims “If you can breathe, then you can do this yoga.”

This particular Therapeutic Yoga Series is appropriate for all and requires no yoga experience whatsoever. Each participant will have access to their own chair and props during the workshop. Each participant will receive the presentation slides as well as all audio recordings from the days’ practices.

Earn CEHs

Courses can be applied toward Florida state licensure continuing education requirements for the following professions:

Physical Therapy professionals - CEH’s will be submitted to C.E. Broker as a courtesy and at no cost
Yoga Therapists via IAYT
Yoga Instructors via Yoga Alliance
Massage Therapists and Personal Trainers
Certificate of completion will be provided to participants as requested. Nursing professionals have successfully applied these hours to their state board for licensure renewal requirements

Teachers

Ceci Lester has a decade of experience as a physical therapist's assistant, 25 years as a licensed massage therapist as well as teaching yoga. In 2018, Ceci became a certified yoga therapist with the International Association of Yoga Therapists.

Emily Large PT, C-IAYT, is the founder of Living Large Therapeutics, which combines the science of physical therapy with the time-honored practice of yoga. Emily has practiced physical therapy since 1994 in various settings, participated in physical therapy research, provided continuing education for health care professionals, and been featured in the New York Times, Yoga Journal, Palm Beach Post, PT Magazine, and NBC WPTV News Channel 5